Whether we know it or not, stress and anxiety can affect us everyday, potentially causing serious health problems. However, studies show that Chinese medicine, which includes acupuncture, massage, Tai Chi and Qi Gong, can significantly help reduce stress. (more…)
Posts Tagged ‘Qi Gong’
Chinese Medicine Lends a Hand During Stress and Anxiety Month
Thursday, December 20th, 2007What is the true Acupuncture Specialist?
Monday, December 10th, 2007Acupuncture is the main therapy I use on patients.
But it’s only one of Chinese medicine’s therapies. The others include a sophisticated system of herbal medicine, an acupressure-like massage style called tui na (twee nah), qi gong (exercises to increase vitality), and tai chi (a series of movements that conditions the body and calms the mind). Not to mention the whole preventive/balancing system of food cures, life habits, emotions, and exercise we can advise you about.
What is Qi Gong?
Wednesday, August 22nd, 2007Chi Kung (Qi Gong) means literally, “Energy Cultivation,” and refers to exercises which improve health and longevity as well as increase the sense of harmony within oneself and in the world. (more…)