Autumn¡Â¡Â.Yang turning into Yin; time to remain calm and peaceful, gather one’s spirit and energy, remain focused and keep the Lung energy full, clean and quiet… – The Yellow Emperor’s Classic of Medicine
Yes, it’s that time of the year here in North America. Autumn is now complete, colder weather is seeping in, we are on the verge of the rainy, snowy and all around colder season, (more…)