Prediabetes
Prediabetes is a condition in which your blood sugar level is higher than normal, but not high enough to be classified as type 2 diabetes.
Prediabetes shouldn’t be taken lightly. It means that you’re at risk of developing type 2 diabetes, heart disease and stroke. Read the rest of this entry »
Top 5 habits for healthy skin:
Your busy lifestyle leaves little time for pampering skin care. The result: Your skin isn’t the baby-soft body glove with which you were born. With age, your skin gradually becomes thinner and finely wrinkled. Oil-producing (sebaceous) glands grow less active leaving your skin drier. The number of blood vessels in your skin decreases, your skin becomes more fragile, and you lose your youthful color and glow. Read the rest of this entry »