Archive for the ‘Weight Loss’ Category

Tai Chi for Over Fifties And Under Fifties!

Friday, January 4th, 2008

Tai_Chi.bmpTai Chi is an internal martial art which can be soft and gentle. It can and should be practised in a flowing way for practitioners of any age. Particlularly, in China and the est nowadays, people over 50 are taking up tai chi whilst the younger generation in china are not so interested in such a traditional art! (more…)

Ma Huang – Chinese Herb Ephedra

Wednesday, January 2nd, 2008

ma_huang.gifMa Huang, the native-Chinese herb used in fat-burning supplements (??? see other article about Ephedra in the site) and also known as Ephedra, has been used as a natural treatment for a variety of illnesses spanning the past five thousand years. Early ailments treated by products of the Ma Huang plant include allergies, asthma, and related wheezing, coughing, fevers and colds. Although more prevalent in China, several species of Ma Huang are also found in North America, particularly in Utah. (more…)

Weight Loss-Chinese Medicine And Herbal Remedies

Wednesday, January 2nd, 2008

weight_loss_CM.gifThe Chinese system of medicine has been developing for over 5,000 years. Chinese medicine is a natural, holistic approach to reestablish harmony in the human body. A prominent component to Chinese medicine is the use of herbal remedies. Through the combination of various plant properties, herbs can and do assist in the healing of our physical problems. (more…)

Acupuncture and Weight Loss

Friday, December 21st, 2007

Acupuncture and Weight LossObesity is a state of being obese, or overweight due to excessive accumulation of fat. The love for junk food and lethargy has played a great part in spreading this disease. Nowadays, not only adults but also children are suffering from the problem of excessive weight. (more…)

Overweight – Last Resort

Thursday, December 20th, 2007

ovwtbeach.jpgHello there,
I am writing this email as a type of last resort type thing. I have been overweight and trying so hard to shift it for as long as I have had my kids – one is 8, the other 6 and another 4. I am terribly unhappy with my weight and worried about where it actually stops. (more…)