by Juliette Aiyana, LAc
It’s Cold and Flu Season!
Yes, dear readers… it is that time of the year again. That time when colds, flu’s and sinus congestion abound.
Remember how your parents always bugged you about wearing a hat and sweater in cooler weather? They knew that – perhaps in different words – a “Wind-Cold invasion” could lead to the flu, runny or stuffy noses, body aches and fevers. We try to prevent Wind invasions with our hats and sweaters… but what happens if that fails? What if you catch a cold and steadily get worse? (more…)